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The Yoga of Adversity

This is a 3-1/2 minute excerpt from the online discussion on the power of adversity by the founder of Bodhii Yoga™, Syl Carson. Take a few minutes to glimpse the hidden potential of hard times.   Filmed after a year involving three rounds … Read More

Beginning Yoga Poses

Length30 min. Recommended PropsYoga MatFlat BolsterRound Bolster PrerequisitesNone Syl reviews Beginning Yoga Poses. This is a go-to practice to learn or refine the foundation poses of yoga. Our online yoga videos work on your computer, tablet, and smartphone. We suggest using … Read More

The Simple Power of Yoga

Welcome to our online Introduction to Yoga by Syl Carson, Bodhi Yoga Founder.  Get a glimpse into the power of simplicity in keeping a regular yoga practice. This quick look will inspire you to dedicate a corner of your life to awakening … Read More