The Simple Power of Yoga

By Bodhi Yoga

Length
10 min.

Recommended Props
Yoga Mat

Prerequisites
None

Welcome to our online Introduction to Yoga by Syl Carson, Bodhi Yoga Founder.  Get a glimpse into the power of simplicity in keeping a regular yoga practice. This quick look will inspire you to dedicate a corner of your life to awakening your mind, spirit, and “Bodhi.”  Yoga is for anyone wanting to live a centered and connected life.

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