The Simple Power of Yoga

By Bodhi Yoga

10 min.

Recommended Props
Yoga Mat


Welcome to our online Introduction to Yoga by Syl Carson, Bodhi Yoga Founder.  Get a glimpse into the power of simplicity in keeping a regular yoga practice. This quick look will inspire you to dedicate a corner of your life to awakening your mind, spirit, and “Bodhi.”  Yoga is for anyone wanting to live a centered and connected life.

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By participating in this online class, you unconditionally agree to hold Bodhi Yoga, and all creators, instructors, and participants (us/we) harmless from any injury including, but not limited to, that which may occur as a result of your participation with this video, or from your personal yoga practice, or anything demonstrated in this video that you choose to practice.

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