Inner care meets outer action
Grief and the right to love and balance
Moon Chakras™ Days 7-9
Assessing internal energy from challenging situations while opening our hearts to exchange our focus and energy from crescent to gibbous moon to energy. This first-quarter moon square heightens our awareness, urging a balance between light and shadow. Its energy will be felt for three days, peaking on the exact day.
Use the Moon Chakras™ App to awaken open-hearted balance with our Heart Chakra
Moon Days 7, 8, and 9 are when we naturally need to do liberating current Heart Chakra work, with the shadow of grief and of the right to balance relational equilibrium with our light and shadow in equal measure. Here, we need a little more Heart Chakra awareness, love, and care to work with the moon and sun’s squaring energy.
These days reflect the Heart Chakra’s green color spectrum. These are our green days, the color of nature on planet Earth, and our Heart Chakra. Here we are in the squaring energy between the sun and the moon.
Aids for working with these moon days include Root Chakra 1 cards from the Bodhi Yoga Chakra Deck™, Root Chakra yoga, gemstones, and essential oils. The beautiful 2-minute mandala light, color, and sound bath video on the Moon Chakras™ App helps ground and reset the energy you embody.
The Solar Chakra helps test intentionality and atmosphere for change. Observe how your thoughts and feelings manifest. What results are they producing? How can I enhance my process this lunar month?
First Quarter Moon Heart Chakra Yoga Videos
These sacred Moon Chakra™ videos have been carefully curated to align your chakra energy with the vibrational resonance of the waxing first quarter moon in the correct sign. Grammy-nominated devotional singer Snatam Kaur has given me written permission to use her music for yoga classes at the Bodhi Yoga Center (where these classes were filmed). The gemstones are from the therapeutic gemstone company Gemisphere, and essential oils are provided by world-renowned aromatherapist, friend, and mentor John Steele of LifeTree Aromatics.